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只要会呼吸,就能做冥想
《只要会呼吸,就能做冥想》中,美国克利亚瑜伽大师托宾·布莱克跟我们分享了他的冥想秘诀,告诉我们如何从头开始练习冥想,如何安排时间和姿势,如何调整呼吸,如何应对冥想过程中包括“走神”在内的各种障碍,如何进入深度冥想,达到“无牵无挂的慈悲”境界,感受个体生命与宇宙的交流……通过100天简单易学的练习,托尼·布莱克会让你发现,冥想是上天赐予每个人最珍贵的礼物,哪怕没有一丝基础,你也可以轻松上手,体味冥想带给你的深度愉悦和持久宁静!Burial at Thebes
Commissioned to mark the centenary of the Abbey Theatre in Dublin in 2004, The Burial at Thebes is Seamus Heaney's new verse translation of Sophocles' great tragedy, Antigone - whose eponymous heroine is one of the most sharply individualized and compelling figures in Western drama. Faithful to the 'local row' and to the fierce specificity of the play's time and place, The Burial at Thebes honours the separate and irreconcilable claims of its opposed voices, as they enact the ancient but perennial conflict between family and state in a time of crisis, pitching the morality of private allegiance against that of public service. Above all, The Burial at Thebes honours the sovereign urgency and grandeur of the Antigone, in which language speaks truth to power, then and now.若能再度拥抱【大结局】
她的人生,从十四岁那一年开始改变。他自是高高在上、万人瞩目。而她,只是母亲从孤儿院收养的孤儿。他本已有了未婚妻,却因她的出现乱了方寸。不可否认,他爱她。她早已泥足深陷,却因一块玉佩,割断了她所有的幸福,斩断了她所有的憧憬。那个寒冷的雨夜,他低沉轻佻的嗓音在她耳边响起,他说:我跟你,一开始就是假的。可是,当真相逐渐浮出水面,这究竟是命运的捉弄,还是上天另一次不怀好意的玩笑?等到风景都看透,他们才知道——如果没有你,我的世界会简单些;但是失去了你,我的世界将不复存在。