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AARP's 5 Secrets to Brain Health
Worried about memory loss? You're not alone. But many experts now believe you can prevent or at least delay that decline--even if you have a genetic predisposition to dementia. AARP's 5 Secrets to Brain Health offers the prescription:+ Eating smart+ Being fit+ Working your mind+ Socializing+ Stressing lessIn this book, you'll find quick tips, research findings, resources, and expert advice to help you stay sharp. And the best news? It's not hard to do or time consuming. And it's not too late to begin.至尊花嫁:女帝降临
女儿在世,当醒掌天下权,醉卧美人膝。她战时冷酷强大、闲时玩世不恭,她是女尊国的帝王,却重生在两千年后,被剥夺了姓氏,被迫女扮男装的本族柔弱后裔身上,好在伴她峥嵘一生的神兽随她的灵魂一同重生,还拥有皇家正宗的传承。且看她如何在变为男尊国的世界恣意遨游、睥睨天下!她戎马半生,她啸于九天。她此生只娶不嫁。他说:你这种粗鲁的女人也只有本小爷才受得了答曰:美人。性子虽然差了些,也可以考虑。他说:如果可以与你相伴一生,嫁你一次又何妨?答曰:身材魁梧了些,倒也不是不能将就,好歹也是个美人。他说:只有你配与朕分享天下。答曰:勾搭那么多女人,还养在后宫?这样不守夫道的男子孤怎么可能会要!