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AARP's 5 Secrets to Brain Health
Worried about memory loss? You're not alone. But many experts now believe you can prevent or at least delay that decline--even if you have a genetic predisposition to dementia. AARP's 5 Secrets to Brain Health offers the prescription:+ Eating smart+ Being fit+ Working your mind+ Socializing+ Stressing lessIn this book, you'll find quick tips, research findings, resources, and expert advice to help you stay sharp. And the best news? It's not hard to do or time consuming. And it's not too late to begin.人一生不可不防的十八种人
知人知面不知心,防人之心不可无。小人、哈巴狗、墙头草、笑面虎、伪君子、大嘴巴、瘾君子、红眼病、多疑者、忘恩负义者、贪婪者、赖皮鬼、窝里霸、滥施暴力者、轻浮人、二管家、自负狂、假面人,这18种人无论哪一种人都会使我们的人生蒙受损失,甄别并防范18种人,方能趋利避害,左右逢源,走向成功。