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AARP's 5 Secrets to Brain Health
Worried about memory loss? You're not alone. But many experts now believe you can prevent or at least delay that decline--even if you have a genetic predisposition to dementia. AARP's 5 Secrets to Brain Health offers the prescription:+ Eating smart+ Being fit+ Working your mind+ Socializing+ Stressing lessIn this book, you'll find quick tips, research findings, resources, and expert advice to help you stay sharp. And the best news? It's not hard to do or time consuming. And it's not too late to begin.不良校草:我的绝色男友
她是全校有名的年级第一,在他眼中不过是个只会死读书的老土丑丫头;他是人见人爱花见花开的完美校草,在她眼中不过是空长了张漂亮脸蛋的嚣张不良男。不过是因为打赌输了才向他告白,他居然吓得当场晕倒?!表白闹剧之后,“丑丫头”藤千叶与“不良校草”江宇伦的进展成为众人瞩目的头号焦点。可没人知道,这对冤家其实一直在“同居”!更奇怪的是,当得知江宇伦指腹为婚的未婚妻是藤家大小姐时,藤千叶百般破坏,想尽办法逼他解除婚约。在校园话剧中,藤千叶竟由丑陋的“野兽”变身为全场最耀眼的公主!难道千叶并非众人眼中的“丑小鸭”?褪下伪装后她真实的身份是……