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一生要小心对待的50件事
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自我关怀的力量
我们都更容易关怀他人、包容他人、理解他人，却忽略了自己！自我关怀是当今社会高压下人们共同缺少的一种心理能力。因为自尊、自我批评的主流地位，人们在善待别人的同时，却不能同样善待自己。作者为我们打开了另一扇心灵之窗，让我们承认自己的苦难与不完美，并且关怀自己，爱自己。内夫博士通过许多经典的研究结果、个人经验、实用练习和幽默故事，让每个人都学会如何转变不良的情绪模式，让自己变得更健康、快乐、幸福和高效。本书通过自我关怀、静观、共通人性的讲解与练习，帮大家找到与自己和解的办法。学会自我关怀，也就掌握了反转生活的力量。
Pacific Onslaught
Japan had mighty ambitions—to control the Western Pacific. The attack on Pearl Harbor devastated the American Pacific fleet, their primary obstacle, and they swept across the region. What ensued was a bitter struggle in which many thousands of soldiers lost their lives on both sides.This is the first book in Paul Kennedy's chronicle of the Pacific conflict in World War II, concluded in Pacific Victory. Featuring a new introduction by the author, this book provides a close, step-by-step narrative of the Japanese expansion into the Western Pacific during some of the most brutal years of World War II. Offering contemporary analysis of war strategy, it includes a riveting look at Japan's tightening grip on Hong Kong, New Guinea, the Philippines, and other key strategic locations—and the Allies' inexorable struggle against it. These works on the War in the Pacific are as gripping today as when they were first published.
