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AARP's 5 Secrets to Brain Health
Worried about memory loss? You're not alone. But many experts now believe you can prevent or at least delay that decline--even if you have a genetic predisposition to dementia. AARP's 5 Secrets to Brain Health offers the prescription:+ Eating smart+ Being fit+ Working your mind+ Socializing+ Stressing lessIn this book, you'll find quick tips, research findings, resources, and expert advice to help you stay sharp. And the best news? It's not hard to do or time consuming. And it's not too late to begin.波洛圣诞探案记
对于自己在南非的发家之路以及手边留有一堆未经切割的钻石,老西米恩·李一直引以为傲,更不用说他哄起女人来确实有一手。可到了风烛残年的岁数,他在病痛中唯一想到的消遣方式,便是借着过圣诞节的机会,把四散各处的儿子们叫回身边,挨个儿数落。当然,他也没忘了提及修改遗嘱——挑起家人之间的猜忌是多么有趣的事!圣诞前夜,李家笼罩在不祥的气氛中,一声惨叫,老西米恩死在自己的卧室中。呈密室状态的现场,家里每个人都有作案的可能,面对如此棘手的案子,大侦探波洛也不得不度过一个并不轻松的圣诞节了……