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足的保健细节和养生(现代健康丛书)
俗话说:“人老脚先病”。人体衰老往往从脚腿运行不灵开始。现代社会,物质丰富,出门坐车回家躺椅,工作时也是坐的时间多。因为脚部运动不多,加上饮食中高脂肪、高胆固醇偏多,以致于血管患者日益增多,危害健康,影响寿命。因此,养生之道不可忽视脚部保健。中医学认为脚是人体之根,是人体元精及元气凝聚之点。双脚是运行气血、联络脏腑、沟通内外、贯穿上下的十二经络的重要起始部位,脚上还有很多通往全身的重要穴位。因此,脚部保健关系到整体健康。由于人的脚掌上密布着许多血管,故又被医家称之为人体的“第二心脏”。King Jesus
In Graves' unique retelling of his life, Jesus is very much a mortal, and the grandson of King Herod the Great. When his father runs afoul of the King's temper and is executed, Jesus is raised in the house of Joseph the Carpenter. The kingdom he is heir to, in this version of the story, is very much a terrestrial one: the Kingdom of Judea. Graves tells of Jesus' rise as a philosopher, scriptural scholar, and charismatic speaker in sharp detail, as well as his arrest and downfall as a victim of pitiless Roman politics.倾世神医:逆天五小姐
顶级特工兼神医的她,一朝穿越,成为将军府三小姐,废材与丑女的代名词。爹娘失踪,家族落魄。就连自已的未婚夫也认为她会成为他的污点,跟她解除婚约。殊不知,她是蒙尘的珍珠,极品的璞玉。待她展露风华,有人懊悔不已。这样一位惊才绝艳的女子,被某男死缠烂打,不达目的誓不罢休。某男:“媳妇,把我吃干抹净就走了?”“……你脸皮真厚。”