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高效工作记忆法
注意力保持不了,工作迟迟完成不了。在某些读物或课程中学到的东西,当时听懂了,事后却又忘掉了。作为业务负责人,却记不住客户的名字,见面时常常想不起来。作为创意工作者,虽然努力去思考了,却总是想不出好点子。作为领导,手下却不跟自己走,调动不了。想跟对方沟通,也总是无法意气相通。乍看之下,技能似乎与记忆无关,实际上,诸如注意力、沟通能力、表达能力,甚至领导能力,都与“记忆”有着极大的关系。因为,你的这些能力全部来源于你自身的既有经验、知识或你对过往的流行、时势等相关信息的记忆。而本书,就是为解决你的这类烦恼而写,书中列举了多种打造超级记忆力的方法和技巧,让你切实拥有能够高效工作的记忆力。Responsible Drinking for Women
Many women drink responsibly--but some have a more troubled relationship with alcohol. Studies regarding the effects of alcohol on women's health are contradictory--and it's not easy for concerned women to get a clear picture of the perils and positives of drinking.Alcohol affects women differently than men, and sometimes more severely. This ebook, written by Harvard professor and researcher Dr. Debi A. LaPlante, combines in-depth guidance and information from the latest studies about the effects of alcohol on women's physiology with compassionate, detailed advice on exploring your own relationship with alcohol and how to quit or scale back drinking. This book is essential reading for any woman who wonders whether her drinking might be a problem.