Many women drink responsibly--but some have a more troubled relationship with alcohol. Studies regarding the effects of alcohol on women's health are contradictory--and it's not easy for concerned women to get a clear picture of the perils and positives of drinking.
Alcohol affects women differently than men, and sometimes more severely. This ebook, written by Harvard professor and researcher Dr. Debi A. LaPlante, combines in-depth guidance and information from the latest studies about the effects of alcohol on women's physiology with compassionate, detailed advice on exploring your own relationship with alcohol and how to quit or scale back drinking. This book is essential reading for any woman who wonders whether her drinking might be a problem.