This book provides information, stories, evidence-based tools, and activities to help women understand the role of alcohol in their lives and consider whether they want to change. The stories are fictional, derived from case studies, the scientific literature, and personal experiences. There is one cautionary note that is important: If you believe you are physically dependent on alcohol (if your body needs alcohol to function), you should not suddenly eliminate alcohol from your life. Don't stop cold turkey. Symptoms of alcohol dependence could include withdrawal experiences when you stop drinking, such as sweating, nausea, and shakiness. Other symptoms might include feelings of anxiety, a racing pulse, and high blood pressure. If you are physically dependent on alcohol, suddenly stopping could create dangerous and even life-threatening health risks. It is advisable for all individuals who suspect they might be physically dependent to at least reduce their level of drinking. If you think you are physically dependent on alcohol, your physician or other health care specialist would be able to help you devise a plan to change your drinking gradually.
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In North Seamus Heaney found a myth which allowed him to articulate a vision of Ireland - its people, history and landscape. Here the Irish experience is refracted through images drawn from different parts of the Northern European experience, and the idea of the north allows the poet to contemplate the violence on his home ground in relation to memories of the Scandinavian and English invasions which have marked Irish history so indelibly.
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The grand finale to the New York Times bestselling series, Attack of the BULLIES stars Ruby Peet, aka Agent Pufferfish, the team captain with super nanobyte-enhanced allergies. Pufferfish leads the team in their latest case: the kidnapping of the president's daughter. But the NERDS discover she hasn't been kidnapped—she's been recruited. Their former librarian, Ms. Holiday, has started a rival organization called BULLIES, who each have their own nanobyte-enhanced upgrades. The BULLIES' plan: go back in time to make sure NERDS never existed! When Ruby's teammates begin to vanish one by one, she enlists Agent Brand and Heathcliff Hodges to go back to the 1970s and help the original nerdy secret agents make sure that the future is not erased from existence! Attack of the BULLIES promises action, humor, and a dramatic conclusion to the series.
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